The Tour:

Join an amazing 14-day retreat that focuses on mindfulness, yoga, meditation, and Ayurveda. You can rediscover your inner serenity at the same time as relaxing your body and thoughts and taking part in the non violent herbal environment.

Itinerary:
Day 01, 02 & 03

In the tranquil Negombo seaside setting of the Jetwing Ayurveda Pavilions, start your retreat with a focus on Ayurveda, yoga, and meditation to rejuvenate your body and mind.

Day 04

Visit Anuradhapura, where Wilpattu National Park offers a wildlife forestall. Take in the tranquil surroundings of Forest Rock Garden Resort and take pleasure in the tranquillity of nature.

Day 05

Discover the ancient Anuradhapura ruins before spending the day at Forest Rock Garden Resort working towards mindfulness and deep meditation to cultivate internal peace amid the historic putting.

Day 06

At Forest Rock Garden Resort, dedicate your entire day to meditation. As you enjoy the peaceful surroundings and pursue your spiritual path, establish a connection with nature and develop inner peace.

Day 07 & 08

Experience the serene Samadhi Centre, a yoga and meditation retreat, when you visit Kandy. Visit the sacred Kandy Temple on Day 8..

Day 09,10,11,12&13

Unwind at Talalla Retreat in Tangalle, where yoga sessions and the soothing sounds of the ocean promote rest and rejuvenation. Savour the tranquil surroundings and restorative activities while surrounded by waving palm trees.

Activities:

Ayurveda Treatments

Yoga

Meditation

Temple Visit

Yoga

Beach Relaxation